Jump-Start Your Journey Toward a Sober Lifestyle This Spring
With the turn of the season comes a chance for new beginnings. So why not take inspiration from the seasonal shift and begin your journey toward recovery and wellness?
If you’re unsure where to start, the experts at The Good Life Treatment Center are here to provide some additional guidance on how you can take the first steps.
Why You Should Consider Rehab
When struggling with substance abuse and addiction, the idea of seeking professional help can seem like a mountain of a task. However, looking into various treatment options is a step in the right direction. Here are a few reasons that going to a rehab facility may be helpful for you and your journey toward a sober lifestyle.
Quitting Abruptly Can Be Dangerous
While some people believe that they can “stop using whenever they want,” abruptly quitting without professional help can be dangerous depending on the substance and how long they’ve used it. In some instances, restricting alcohol or drug use completely can result in moderate to severe withdrawal symptoms, which can become fatal in some cases.
To Meet People Who Understand Your Experiences
When struggling with addiction, it’s easy to feel as though nobody around you can begin to understand what you're going through. Fortunately, when you turn to a treatment facility for help, you're met with a team of compassionate professionals who are dedicated to understanding you as a person. Along with getting a specialized treatment plan, you’ll also get to meet other people who are on the same path toward wellness and recovery.
To Hold Yourself Accountable for Your Choices
For those living with addiction issues, it’s easy to make excuses for using drugs or alcohol. Enrolling In an addiction treatment program, your treatment team and your peers help to keep you accountable for your choices, leaving you less likely to relapse.
How to Start The Recovery Process
When you’re ready to lead a sober lifestyle, figuring out where to start can be intimidating. However, seeking help is the first step on the path toward recovery. Here are some early steps you can take to find a course of treatment that is right for you and your needs.
Talk to a Loved One or Someone You Trust
Admitting that you have a problem that needs addressing is the first and most important step when it comes to the recovery process. Reach out to a close friend, family member, or someone that you trust that can help to support you through this tough time.
While drug and alcohol addiction can make you feel alone, the people who love and care for you are usually willing to help you seek the treatment you need.
Speak to an Addiction Hotline
While confiding in friends and family can be helpful, you may feel embarrassed to talk about your issues with substance abuse with those around you. However, you can still look for guidance by speaking to the various mental health professionals that run addiction hotlines or provide addiction counseling.
Some addiction resources that can be helpful include:
- SAMHSA National Helpline: 1-800-662-4357
- Crisis Text Line: Text HOME to 741741
- National Drug Helpline: 1-844-289-0879
- National Suicide Prevention Lifeline: 1-888-628-9454
- National Alliance on Mental Illness Helpline: 1-800-950-6264
- Partnership for Drug-Free Kids: 1-855-378-4373
Reach out to a Treatment Center for More Information
When you’re ready to take the next steps in your sobriety journey, looking around at different treatment centers can help you get a better idea of what you need. While you don’t have to commit to enrolling right off the bat, getting more insight into the recovery process can make you feel more confident in your choice to get sober.
Remember that you don’t have to stick with the first facility that you find; look around for which programs offer the kind of support you’re looking for to address your specific needs.
Seeking Help at The Good Life Treatment Center
At The Good Life Treatment Center, we’re a different kind of treatment center—we believe in the treatment and recovery of the body, mind, and spirit. We’re committed to working with you to help remove the burdens of shame and guilt that addiction so often brings. We think there’s a better, freer way, to live life.
To learn more about The Good Life Treatment Center, call (561) 250-8552 or get in touch with us online today!