Clear blue ocean with people inside it

Jax’s Recovery Journal -Day 38

“Well, I never thought I’d be able to tell anyone that I have been 6 weeks without a drink or drug. I haven’t been writing in here as much lately because I’ve been writing my 4th step. Can you say overwhelming?! My sponsor told me to just devote 30 minutes a night to it and I’ll be done before I know it. I wasn’t sure about this 12 step stuff in the beginning but I’ve met a lot of people that are actually happy now from doing it. So I’m giving it my best. I always hear people in meetings talk about how they relapsed while on their fourth step so that’s always freaked me out a little bit. A lot of the resentments I’ve been having to write are about people and things I usually try not to think about. Some of them are things I used to get messed up over so I didn’t have to feel pissed off and sad. Maybe that’s why people relapse on their fourth step I don’t know, all I know is that I’m gonna keep doing it because I never want to feel that shitty again. It does help doing just a little everyday. Writing about my mom and dad has got me looking forward to making amends to them. I put them through so much. I did have a phone conversation with my dad the other day that was one of the best, we haven’t argued in a long time since I got sober. Anyhow. I’m gonna watch some Netflix and go to bed… Sober.”

To read more about Jax’s experience with recovering with the 4th step and rehab therapy programs, continue exploring The Good Life Treatment Center addiction blog. For more information about our outpatient rehab programs, call us at (561) 250-8552.

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